2. How much does the damn thing actually cost?

Expect to spend between $1,300 and $2,500 for a standard 14-day trek. Flights (KTM–Lukla): ~$350–$400 round trip. Guide: $30–$40 per day. Porter: $20–$30 per day (they carry up to 20kg). Daily Food/Lodging: $40–$60 per day. Prices for a simple Dal Bhat or a bottle of water triple as you get higher.

3. What permits do I need, and where do I get them?

You need two main permits. You don't need the old TIMS card anymore; it’s been replaced by a digital system. Khumbu Pasang Lhamu Rural Municipality Permit: ~$20–$25 (Payable in Lukla). Sagarmatha National Park Entry Permit: ~$30 (Payable in Monjo or Kathmandu).

5. Will I get Altitude Sickness (AMS)?

Probably a little. Most people get a headache or feel winded. The Rule: If you have a persistent headache, nausea, or dizziness—STOP. The Cure: Drink 4L of water a day, avoid alcohol, and don't skip acclimatization days in Namche and Dingboche. If it gets worse, descend immediately.

6. What’s the deal with Lukla flights?

They are a mess. Flights are frequently delayed or canceled due to weather. Tip: In peak season (April/May), flights often move to Ramechhap Airport (a 4-5 hour drive from KTM) to ease traffic. Always keep 2 buffer days at the end of your trip so you don't miss your flight home.

Everest Base Camp Trek

Q: 1. Can I trek to EBC alone without a guide?

No. As of 2026, the "No Guide, No Trek" policy is strictly enforced. You must hire a licensed guide through a registered trekking agency. Checkpoints at Monjo will turn you back if you’re solo. The only "solo" part allowed is that you can now apply for permits as a single traveler, but you still have to take a guide with you.

Q: 4. How hard is it, really?

It’s a strenuous hike, not a climb. You don't need ropes or ice axes. If you can walk 5–7 hours a day with a light pack for two weeks, you can do it. The "hardness" comes from the altitude, not the terrain. 70% of it is mental stamina.

Overview

Everest Base Camp Trek is one of the most populous trekking destinations in the world. Everest Base Camp Budget trek package is specially designed for those trekkers who want to explore the panoramic and breathtaking view of the world’s top mountain Mount Everest in short time frame.

We have created itinerary in such a way that trekkers will be able to reach their destinations in minimum time frame and with low cost budget. We assure you to provide the best service in the town with no compromise in the service quality and the journey will be mixture of both adventure and thrill and help you to have a life time experience and memory.

Itinerary

Everest Base Camp Trek Itinerary

Day No.	Description
Day 01	Fly from Kathmandu to Lukla (2,800m) – 25 to 30 minutes, trek to Phakding (2,640m) -2 to 3 hours.
Day 02	Phakding to Namche Bazaar (3,430m) -5 to 6 hours.
Day 03	Acclimatization in Namche Bazaar visit Khumjung Village (3,790m) & Everest View Hotel (3,880m) -2 to 3 hours.
Day 04	Namche Bazaar to Tengboche (3,867m) -5 to 6 hours.
Day 05	Tengboche to Dingboche (4,410m) -5 to 6 hours.
Day 06	Acclimatization day at Dingboche, climb to Nangkartshang Peak (5,615m) – 2 Hours.
Day 07	Dingboche to Lobuche (4,930m) -5 to 6 hours.
Day 08	Lobuche to Gorakshep (5,140m) - 3 hours & Everest Base Camp (5,360m) -2 to 3 hours.
Day 09	Gorakshep to Kalapatthar (5,550m) -2 hours & Stroll back to Pheriche (4,240m) -5 to 6 hours.
Day 10	Pheriche to Namche Bazaar (3,430m) - 7 to 8 hours.
Day 11	Namche Bazaar to Lukla (2,800m) - 6 to 7 hours.
Day 12	Fly back to Kathmandu -25 to 30 minutes.

FAQs

No. As of 2026, the "No Guide, No Trek" policy is strictly enforced. You must hire a licensed guide through a registered trekking agency. Checkpoints at Monjo will turn you back if you’re solo. The only "solo" part allowed is that you can now apply for permits as a single traveler, but you still have to take a guide with you.

Expect to spend between $1,300 and $2,500 for a standard 14-day trek.

Flights (KTM–Lukla): ~$350–$400 round trip.
Guide: $30–$40 per day.
Porter: $20–$30 per day (they carry up to 20kg).
Daily Food/Lodging: $40–$60 per day. Prices for a simple Dal Bhat or a bottle of water triple as you get higher.

You need two main permits. You don't need the old TIMS card anymore; it’s been replaced by a digital system.

Khumbu Pasang Lhamu Rural Municipality Permit: ~$20–$25 (Payable in Lukla).
Sagarmatha National Park Entry Permit: ~$30 (Payable in Monjo or Kathmandu).

It’s a strenuous hike, not a climb. You don't need ropes or ice axes. If you can walk 5–7 hours a day with a light pack for two weeks, you can do it. The "hardness" comes from the altitude, not the terrain. 70% of it is mental stamina.

Probably a little. Most people get a headache or feel winded.

The Rule: If you have a persistent headache, nausea, or dizziness—STOP.
The Cure: Drink 4L of water a day, avoid alcohol, and don't skip acclimatization days in Namche and Dingboche. If it gets worse, descend immediately.

They are a mess. Flights are frequently delayed or canceled due to weather.

Tip: In peak season (April/May), flights often move to Ramechhap Airport (a 4-5 hour drive from KTM) to ease traffic. Always keep 2 buffer days at the end of your trip so you don't miss your flight home.